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ry87uk

3840 views Journal: Rhino-Ry's Strongman Training 57 replies & 9097 views Status: Member Last Online: 14/06/18 @ 01:17 Posts: 379 (View) Threads: 32 (View) Weight: 115 kgs League Position: #526 Lifts: Unequipped Competition Calendar Event Role Date Wales Strongest Man 105kg and First Timers Novice Comp Competitor 06-03-11 Help The Heroes Strongman Challenge Competitor 29-05-10 Wales’ strongest man Competitor 16-05-10 Lancashire Strongman Champions Spectator 21-02-10 Londons Strongest Man (Open & Novice) Competitor 13-09-09 Severn Valley Novice Strongman and Britain Strongest Woman 2009 Spectator 18-07-09

SQ 240 BP 155 DL 265 TOTAL 660kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 240 155 265 660.0 115 22.10.2009 240 155 255 650.0 115 31.07.2009 240 155 255 650.0 110 10.06.2009 240 155 255 650.0 110 10.06.2009 PB Chart Lift PB Date 18 Inch Deadlift 330 22.09.2009 Floor to Overhead 135 28.09.2009 Front Squat 195 19.04.2010 Log Press 127.5 26.01.2010 Power Clean 130 28.10.2009 Push Press 150 04.05.2010 Strict Press 115 04.05.2010