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MattDeaconSmith

1699 views Journal: The Long Road to a Respectable Bench 269 replies & 20843 views Status: Member Last Online: 20/02/18 @ 18:03 Posts: 236 (View) Threads: 1 (View) Weight: 98 kgs League Position: #330 Lifts: Unequipped

SQ 252.5 BP 150 DL 320 TOTAL 722.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 252.5 150 320 722.5 98 19.01.2018 250 145 310 705.0 98.5 04.04.2015 250 145 310 705.0 100 04.04.2015 250 142.5 305.5 698.0 100 14.03.2015 235 142.5 305.5 683.0 99.1 14.12.2014 220 135 305.5 660.5 99.3 05.11.2014 PB Chart Lift PB Date 18 Inch Deadlift 275 07.11.2014 Front Squat 180 22.02.2015 Log Press 80 05.11.2014 Power Clean 120 25.01.2015 Snatch 70 25.01.2015 Strict Press 75 05.11.2014